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Day one of fatsecret tracking! Dinner felt heavy so I will reduce it a bit tomorrow. Also I went over a bit to, I wil try to stay at 2000kcal since that is a lot of food.
Diet Calendar Entries for 13 July 2014:
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2104 kcal
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Fat: 83.59g | Prot: 108.37g | Carb: 251.62g.
Breakfast: Kangaroo White Flat Bread, Cooked Broccoli (from Fresh), Tofurky Italian Sausage, House of Tsang Pure Sesame Seed Oil, Trader Joe's Roasted Garlic Hummus Dip (Trader Joe's). Lunch: Broccoli Flower Clusters, Sweet Potato, Sweet Cherries, Trader Joe's Organic Tofu, Eden Foods Toasted Sesame Oil. Dinner: Captain Morgan Original Spiced Rum (1 oz), Bing Cherries, Sweet Potato, Trader Joe's Organic Firm Tofu, Trader Joe's Toasted Sesame Oil, Broccoli. Snacks/Other: Cantaloupe Melons, Pure Protein Double Chocolate Peanut Butter Crunch. more...
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2547 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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