Weigh In record (no journal entry) for 13 July 2014
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265.6 lb
Lost so far: 67.1 lb.
Still to go: 141.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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534 kcal
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Fat: 12.00g | Prot: 80.00g | Carb: 24.00g.
Breakfast: Dannon Light & Fit Greek Blends - Orange Cream. Dinner: Trader Joe's Turkey Burgers, Trader Joe's Organic Baby Spinach, Pure Nature Organic Broccoli Florets, Trader Joe's Asparagus, Weight Watchers Chicken Breasts. more...
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losing 10.5 lb a week
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