Weigh In record (no journal entry) for 13 July 2014
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 July 2014:
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1065 kcal
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Fat: 58.22g | Prot: 33.10g | Carb: 118.76g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Plain Cashew Butter Nuts (without Salt Added), Guavas. Dinner: Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: Coffee with Milk and Sugar, Yellow Sweet Corn. more...
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2264 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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