msthickthighs3265's Journal, 10 March 2011

291.0 lb Lost so far: 31.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 52.00g | Prot: 38.00g | Carb: 195.00g.   Breakfast: Kellogg's fiber plus calcium buttermilk, Brown 'n Serve Turkey Sausage Links, Sugar Free Syrup - Butter Flavor. Lunch: Casual Cuisine Philly-style Steak & Cheese Panini, Banana Pudding, Powdered Donuts. Snacks/Other: Jalapeno Kettle Cooked Potato Chips. more...

4012 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours and 5 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 7 hours and 15 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes. more...