Miss Susan 's Journal, 12 July 2014

Wow! So easy to stick to 1700 calories. I have to wonder if I can lose weight on this many calories a day?

I hate to think of how few calories I will have at 110.

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1648 kcal

Fat: 69.74g | Prot: 60.88g | Carb: 160.99g.   Breakfast: Starbucks Blueberry Streusel Muffin. Lunch: Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing, Mashed Potatoes (Whole Milk and Butter Added), Chick-fil-A Chicken Filet. Dinner: Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing, Mashed Potatoes (Whole Milk and Butter Added), Chick-fil-A Chicken Filet. Snacks/Other: Domino Sugar Light, Tea (Brewed), Franzia Sunset Blush Wine, Frozen Blueberries, Whipped Heavy Cream (Unsweetened). more...