Weigh In record (no journal entry) for 10 March 2013
|
247.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 March 2013:
|
702 kcal
|
Fat: 25.88g | Prot: 58.58g | Carb: 62.84g.
Breakfast: Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled), Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled), Boiled Egg. Lunch: canned salmon. Dinner: leeks, Fish. more...
|
|
4551 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 hours and 15 minutes, Stretching (yoga) - 8 minutes, Resting - 52 minutes, Sleeping - 7 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jworchid's weight history
|