cathblankfield's Journal, 11 July 2014

126.8 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed N/A.

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2212 kcal

Fat: 106.22g | Prot: 91.44g | Carb: 227.56g.   Breakfast: Tea with Milk, Cadbury Original Snacker, Niknaks Original Cheese, Chocolate Chip Muffin. Dinner: Gem Squash, Steak Sandwich on Roll. Snacks/Other: Chocolate Covered Doughnut (Cake Type), Chocolate Covered Doughnut (Cake Type). more...

1395 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...