Weigh In record (no journal entry) for 10 July 2014
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268.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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436 kcal
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Fat: 18.00g | Prot: 18.00g | Carb: 52.00g.
Breakfast: Chinese Chinese Bakery Hot Dog Bun. more...
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losing 1.4 lb a week
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rhago32's weight history
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