Weigh In record (no journal entry) for 10 July 2014
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151.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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421 kcal
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Fat: 36.43g | Prot: 13.41g | Carb: 13.28g.
Breakfast: Egg, Cream (Half & Half), Coffee. Lunch: Kale pesto, Cooked Cauliflower (Fat Added in Cooking). more...
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gaining 0.2 lb a week
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