Weigh In record (no journal entry) for 10 July 2014
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396.8 lb
Lost so far: 0 lb.
Still to go: 172.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 July 2014:
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1465 kcal
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Fat: 71.50g | Prot: 82.95g | Carb: 133.17g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Butterball Butterball fully cooked turkey breakfast sausage patties, Kraft 2% Milk American Cheese Singles, Arnold Whole Grain Classics 12 Grain Bread, LouAna Pure Coconut Oil, Roundy's Large Eggs, Coffee (Brewed From Grounds). Lunch: Falafel King Chicken Shawarma Pita. Snacks/Other: Dry Roasted Peanuts (with Salt), Bananas. more...
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gaining 0.8 lb a week
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