jamesdotlane's Journal, 09 March 2011

Great week this week; 6lb loss! Very happy with that progress.

Have stuck to the Slimming World food optimisation; it's a pretty good way of controlling your diet without being overly prescriptive about it.

From a diabetes perspective, my blood sugars are nicely controlled still; I'm actually kinda looking forward to my HbA1C! :-)

Follow my progress @J4MES1
242.0 lb Lost so far: 15.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.
losing 6.0 lb a week

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