ephemere's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011

146.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed N/A.

Diet Calendar Entries for 09 March 2011:

188 kcal

Fat: 3.27g | Prot: 9.62g | Carb: 30.45g. Breakfast: oatmeal, 1% Fat Milk, coffee. more...

1734 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...


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ephemere's weight history