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Purchased the Wii Fit, for a fun way to get the heart rate up and keep it there! first time last night I was exhausted after it it actally works.
Diet Calendar Entries for 09 March 2011:
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1873 kcal
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Fat: 28.92g | Prot: 117.15g | Carb: 276.03g.
Breakfast: Tetley Infusions Red Tea, sugar crisp, milk. Lunch: Activia Light Fat Free Strawberry Yogurt, Pillar's Turkey Breast, whole wheat kaiser, mustard, celeri, organic banana. Dinner: whole wheat kaiser, alfredo sauce, rotini, chicken breast. Snacks/Other: Tetley Infusions Red Tea. more...
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3437 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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