Weigh In record (no journal entry) for 08 July 2014
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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740 kcal
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Fat: 14.00g | Prot: 21.00g | Carb: 130.00g.
Breakfast: Fat Free Milk, Frosted Flakes. Lunch: Beefaroni. Snacks/Other: Mini Oreo Chocolate Sandwich Cookies, Fruit Snacks Fat Free. more...
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losing 0.7 lb a week
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Dawn Shull's weight history
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