Peter.child's Journal, 08 July 2014

Peter.child's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2014

164.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2014:

1306 kcal

Fat: 45.47g | Prot: 51.73g | Carb: 173.74g. Breakfast: Sausage Burrito, Hash Brown. Lunch: Charbroiled BBQ Chicken Sandwich. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Nectarine, Baby Carrots, 2% Fat Milk, Sprite. more...

2085 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

gaining 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Peter.child's weight history

view complete history

Peter.child's Journal, 08 July 2014

Submit a Comment

Other Related Links

Members

Peter.child's weight history