Weigh In record (no journal entry) for 09 March 2011
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203.0 lb
Lost so far: 52.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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345 kcal
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Fat: 3.47g | Prot: 15.98g | Carb: 69.53g.
Breakfast: Shredded Wheat Original Spoon Size Cereal, Strawberries , Lactose Free Fat Free Milk, Sugar Free Hazelnut Coffee Creamer. more...
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losing 1.9 lb a week
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