Weigh In record (no journal entry) for 09 March 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1689 kcal
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Fat: 24.68g | Prot: 54.09g | Carb: 204.05g.
Breakfast: Clif Bar - Crunchy Peanut Butter. Lunch: Hummus, Cauliflower, Hummus, Bananas. Dinner: Salsa, Spinach (Chopped or Leaf, Frozen). Snacks/Other: White Table Wine. more...
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gaining 1.4 lb a week
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