Weigh In record (no journal entry) for 06 July 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2014:
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361 kcal
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Fat: 7.46g | Prot: 9.85g | Carb: 65.95g.
Breakfast: Emerald Breakfast On The Go! - Breakfast Nut Blend, Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Watermelon. more...
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losing 11.2 lb a week
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Violeta902's weight history
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