ssonamvpatil's Journal, 05 July 2014

154.3 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

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483 kcal

Fat: 7.86g | Prot: 13.81g | Carb: 91.69g.   Breakfast: Chapati, Tea with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Kellogg Corn Flakes, Cooked Green Cabbage (Fat Added in Cooking), Chapati. more...

1738 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...