Weigh In record (no journal entry) for 08 March 2011
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309.2 lb
Lost so far: 1.8 lb.
Still to go: 160.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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765 kcal
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Fat: 23.00g | Prot: 68.00g | Carb: 85.00g.
Breakfast: Cheese Heads String Cheese, Scrambled Eggs. Lunch: Hot Cocoa. Dinner: Hamburger. Snacks/Other: Cinnamon Pretzel Sticks, Lemon Meringue Crunch Bar, Essential1 CalorieBurn Green Tea Lemon Flavor Infuser. more...
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losing 6.3 lb a week
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