Weigh In record (no journal entry) for 05 July 2014
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105.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2014:
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2743 kcal
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Fat: 374.32g | Prot: 288.90g | Carb: 259.87g.
Breakfast: 맥심 모카골드 마일드 커피믹스. Lunch: 비빔밥. Dinner: 보쌈. Snacks/Other: 청정원 마시는 홍초 석류, 빙그레 엑설런트. more...
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gaining 1.3 lb a week
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