imrealirish's Journal, 08 March 2011

210.0 lb Lost so far: 7.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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990 kcal

Fat: 34.00g | Prot: 27.00g | Carb: 143.00g.   Lunch: Italian-Style Wedding Soup, Light Wheat Bread. Snacks/Other: Pico De Gallo Tortilla Chips, All Natural Thick N' Chunky Mild Salsa. more...

3061 kcal

Activities & Exercise: Desk Work - 9 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...