jw5's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
244.7 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed N/A.

Diet Calendar Entries for 03 July 2014:
927 kcal Fat: 24.53g | Prot: 93.76g | Carb: 83.56g.   Breakfast: Chicken Breast. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Cherry Tomatoes, Lettuce, Carrots, Chicken Breast. Snacks/Other: Bananas, Lite n' Easy Mandarin. more...
2749 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet jw5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jw5's weight history


jw5's Recent Activity

jw5's Own Activity

No recent activity.

jw5's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange commented on LadyinDenim's Journal Entry.
JoshFS supported bigmama77's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erink78 recorded a Journal Entry.
SteveCZ recorded a Weigh In at 213.9 lb.
samanthafox2212 recorded a Weigh In at 140.0 lb.
fitgranny recorded a Weigh In at 188.4 lb.
princecharming87 updated their Food Diary.