JesusIsLord777's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
165.6 lb Lost so far: 6.6 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2014:
2264 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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JesusIsLord777 recorded a Weigh In at 157.0 lb.
JesusIsLord777 recorded a Weigh In at 157.0 lb.
JesusIsLord777 recorded a Weigh In at 157.0 lb.
JesusIsLord777 recorded a Weigh In at 156.6 lb.

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Hany Shendy commented on their Journal Entry.
Deb_N added mrsjohnson0317's Caramelized Brussels Sprouts recipe to their cook book.
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juanchosg recorded a Weigh In at 145.5 lb.
sammy28 recorded a Weigh In at 156.0 lb.
fralü recorded a Weigh In at 145.5 lb.
deloralazar recorded a Weigh In at 115.0 lb.