JesusIsLord777's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
165.6 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2014:
2264 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JesusIsLord777's own diet   gaining 1.4 lb a week

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