hectorruiz's Journal, 02 July 2014

Weigh In record (no journal entry) for 02 July 2014
231.5 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entries for 02 July 2014:
2525 kcal Fat: 91.93g | Prot: 61.06g | Carb: 380.20g.   Breakfast: Aquafina Water (16.9 oz), Oatmeal Sandwich Cookie with Creme Filling, Banana. Lunch: Jarritos Tamarindo, Refried Beans, Wholly Guacamole Classic Guacamole, Burrito with Beef and Chili Peppers. Snacks/Other: Pear, Ocean Spray Craisins Dried Cranberries, Ocean Spray Craisins Dried Cranberries. more...
3348 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...


Comments 
You got this! You can do it! 
02 Jul 14 by member: toppy24564

     
 

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