Weigh In record (no journal entry) for 02 July 2014
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185.2 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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509 kcal
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Fat: 38.28g | Prot: 26.96g | Carb: 14.05g.
Breakfast: First Choice Dessert Cream, Woolworths Grated Mature Cheddar (6 Months), Scrambled Egg, Woolworths Long Life Full Cream Milk. more...
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losing 15.4 lb a week
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