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DrStinkbomb
Journal
14 Mar 09
DrStinkbomb's Journal, 14 March 2009
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Weigh In record (no journal entry) for 14 March 2009
227.4 lb
Lost so far:
12.6 lb
.
Still to go:
37.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2009:
1286 kcal
Fat: 64.10g | Prot: 47.11g | Carb: 133.35g.
Breakfast:
Bananas.
Lunch:
lemonade, fries jack in the box, Sourdough Jack.
Dinner:
panda express beef and brocolli.
Snacks/Other:
fat free banana yogurt.
more...
2513 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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