Weigh In record (no journal entry) for 07 March 2011
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289.6 lb
Lost so far: 6.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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1350 kcal
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Fat: 14.71g | Prot: 54.27g | Carb: 264.56g.
Breakfast: Bananas (Large), Grape Nuts, Light Soymilk. Lunch: Light & Fit Yogurt - Vanilla, Classic Style Pretzel Thins, Healthy Choice Cafe Steamers Chicken Margherita. Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk, Navels Oranges. more...
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4489 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 5 hours, eliptical
- 1 hour, Resting - 6 hours, Sleeping - 5 hours. more...
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losing 1.0 lb a week
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harleydje's weight history
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