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It's been coming off very slow lately. I seem to drop on Saturday, and then go up a bit, so I decided to wait until Saturday to weigh in again. Wanted to be 130 by Easter, but it looks like I won't make it. I hope I can keep the eating under control tomorrow with the big Easter dinner and the desserts. I gave up desserts, sweets and candy for lent, and I really don't miss the stuff at all. I'm almost afraid to give in and have a piece of Hawaiian Wedding Cake tomorrow even though I plan on making it with sugar free pudding, reduced sugar cake and fat free coolwhip. Hopefully a small piece won't do any damage.
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131.2 lb
Lost so far: 13.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2009:
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1293 kcal
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Fat: 61.28g | Prot: 69.15g | Carb: 124.68g.
Breakfast: asparagus, eggs, cottage cheese 1%. Lunch: minneola, sweet pickle relish, kraft olive oil mayonnaise, chicken thigh meat, Flatout flat bread, light italian herb. Dinner: Strawberries, sugar snap peas, summer squash, onion, mushrooms, green beans, mashed potatoes, beef loin steak, kraft olive oil mayo, raisins, celery, walnuts, apple. Snacks/Other: dried apricot, almonds. more...
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2071 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 58 minutes, Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 11 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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