alicarrico's Journal, 20 August 2021

How fucking cool is it that I found my old app? I have been looking for this for years and could never remember what app it was! I am so thrilled to have found it.
This weight is from Monday. I did cheat weigh in tonight and I was 217.7 based on 3lbs lost over night I have lost over 3lbs this week.
I am on optavia 4&2 I am really in control of my diet and my body. I'm cutting down on nicotine from vaping 5% to 2.4%. Laura's wedding is in October and I am trying to get down to fit into the Maid of Honor dress. Currently, it zips but there is quite a bit of back fat that spills over. I was on the 5&1 and the last two weeks I was so exhausted I couldn't do anything at night.
I am happily married to David have a beautiful sassy little girl Harper. I am the CS Training and Quality Manager for double Good and my job, boss, and people I work with is fucking amazing!
a bug difference of today's feeling is that I'm not exhausted. I'm fueling my body. I am choosing to hustle but it's forever. it's hard core now and I will be able to loosen up eventually but never again will I say I ate a burger and nachos.
218.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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Comments 
what a great job 🙂 good luck with dress 
22 Aug 21 by member: ridemariel

     
 

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