jeanobug's Journal, 07 March 2011

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Weigh In record (no journal entry) for 07 March 2011

183.0 lb Lost so far: 2.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:

886 kcal

Fat: 25.22g | Prot: 43.43g | Carb: 121.74g. Dinner: beet, sweet potatoes organic, chicken, quinoa. Snacks/Other: milk, frosted flakes. more...

2471 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 1.1 lb a week

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jeanobug's Journal, 07 March 2011

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