SCvol81's Journal, 30 June 2014

Weigh In record (no journal entry) for 30 June 2014
209.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet SCvol81's own diet  

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Sandy Cunningham updated their Exercise Diary.
gingin40 supported ChrisComedy's Journal Entry.
mogmully recorded a Weigh In at 107.0 lb.
celestia76 supported ChrisComedy's Journal Entry.
tjwrestler recorded a Weigh In at 205.0 lb.
Nikki22 started a new challenge topic - What are your goals for phase 1? Be real with yourself with your goals..
miglol recorded a Weigh In at 113.1 lb.
Jones Jennifer supported Barb925's Journal Entry.