Weigh In record (no journal entry) for 30 June 2014
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259.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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1370 kcal
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Fat: 58.94g | Prot: 60.78g | Carb: 151.38g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kroger Bran Flakes, Coffee, Toasted Plain Waffles (Frozen). Lunch: Burrito with Beef (No Beans), Soft Taco with Beef, Cheese and Lettuce, Unsweetened Iced Tea. Dinner: Macaroni or Pasta Salad, Unsweetened Iced Tea. more...
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gaining 0.4 lb a week
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har12345's weight history
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