tmwilson0515's Journal, 30 June 2014

Had surgery 7 weeks ago so I couldn't exercise. I still lost a few pounds a long the way. I'm back at now. Gotta get these last few pounds off.
172.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
losing 0.3 lb a week



     
 

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