Weigh In record (no journal entry) for 06 March 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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2370 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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killermouse0's weight history
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