Cblain's Journal, 29 June 2014

Cblain's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2014

130.0 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2014:

187 kcal

Fat: 1.19g | Prot: 4.74g | Carb: 48.79g. Breakfast: Beets, Ginger (Ground), Fresh Lemon Juice. Lunch: Ginger (Ground), Fresh Lemon Juice. Dinner: Ginger (Ground), Fresh Lemon Juice. more...

2726 kcal

Activities & Exercise: Running - 8/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cblain's weight history

view complete history

Cblain's Journal, 29 June 2014

Submit a Comment

Other Related Links

Members

Cblain's weight history