Animal Advocate's Journal, 06 March 2011

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Weigh In record (no journal entry) for 06 March 2011

200.0 lb Lost so far: 3.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:

2009 kcal

Fat: 133.68g | Prot: 156.45g | Carb: 50.81g. Breakfast: egg, bacon, cream. Lunch: blue cheese salad dressing, cobb salad. Dinner: broccoli, green beans, cod. Snacks/Other: miso soup, avocado. more...

2448 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Animal Advocate's Journal, 06 March 2011

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