Weigh In record (no journal entry) for 28 June 2014
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170.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2014:
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940 kcal
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Fat: 31.25g | Prot: 62.00g | Carb: 106.00g.
Breakfast: Kodiak Cakes Power Cakes, Kirkland Signature Organic 1% Low Fat Milk. Lunch: Costco Cheese Pizza. more...
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gaining 0.4 lb a week
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