Weigh In record (no journal entry) for 19 May 2014
|
235.4 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2014:
|
911 kcal
|
Fat: 39.60g | Prot: 104.07g | Carb: 37.48g.
Breakfast: Ideal Protein Maple Oatmeal. Lunch: Ideal Protein Chicken Soup Mix. Dinner: Cooked Broccoli (from Fresh), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Ideal Protein Banana Pudding Mix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kelieff's weight history
|