Weigh In record (no journal entry) for 26 June 2014
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121.3 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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460 kcal
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Fat: 11.35g | Prot: 16.77g | Carb: 71.68g.
Breakfast: Goat's Milk, Nesquik Strawberry Powder. Lunch: Tomatoes, Publix Tricolor Rotini Pasta. more...
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losing 0.5 lb a week
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