Weigh In record (no journal entry) for 26 June 2014
|
197.5 lb
Lost so far: 5.9 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2014:
|
1081 kcal
|
Fat: 41.53g | Prot: 48.12g | Carb: 126.48g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Activia Light & Fit Greek - Strawberry (Dannon). Lunch: Tastykake Butterscotch Krimpets (2), Doritos Nacho Cheese Tortilla Chips, American Cheese, Whole Wheat Bread, Sam's Club Seasoned Rotisserie Chicken. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Superstar1974's weight history
|