Weigh In record (no journal entry) for 25 June 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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747 kcal
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Fat: 30.58g | Prot: 38.85g | Carb: 81.69g.
Breakfast: Herbalife Nutritional Shake Mix - Mint Chocolate, Nutritional Shake Mix - Cookies 'N Cream, Protein Drink Mix - Vanilla. Lunch: Cooked Broccoli, Shrimp in a Garlic Sauce. Snacks/Other: Dove Dark Chocolate Miniatures. more...
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gaining 0.3 lb a week
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