Weigh In record (no journal entry) for 25 June 2014
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196.0 lb
Lost so far: 33.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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2410 kcal
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Fat: 100.50g | Prot: 90.00g | Carb: 310.00g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip Peanut Crunch, Armour Lunchmakers Pizza Pepperoni Flavored Sausage. Lunch: Kraft Lunchables Pepperoni & Mozzarella. Dinner: Kroger Creamy Coleslaw, Curly's Foods CURLY'S PULLED PORK W/BBQ SAU, Nestle Vanilla Caramel Ice Cream Drumstick, Kroger Jumbo Hamburger Buns. Snacks/Other: Hershey's Payday Peanut Caramel Bar, Clif Bar Clif Bar - Chocolate Chip. more...
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losing 0.1 lb a week
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doncavender's weight history
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