Weigh In record (no journal entry) for 04 March 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2011:
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1327 kcal
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Fat: 68.95g | Prot: 59.19g | Carb: 131.32g.
Breakfast: french vanilla creamer, publix lower sugar oatmeal, coffeemate creamer creme brulee, coffee. Lunch: athenos honey yogurt, pork chop, avocado. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Blueberries, publix iced oatmeal cookies. more...
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3193 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Boxing - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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