Weigh In record (no journal entry) for 24 June 2014
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266.4 lb
Lost so far: 1.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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1245 kcal
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Fat: 48.66g | Prot: 27.48g | Carb: 177.10g.
Breakfast: Tomato Sandwich. Lunch: Utz Cheese Balls, Tomato Sandwich. Dinner: Keebler Toast & Peanut Butter Sandwich Crackers (51g). Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana, Apples. more...
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losing 0.6 lb a week
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