no body's Journal, 23 June 2014

I was stuck in the 260's for the longest. I finally think I am in the 250's and moving again. Since my wife has had stomach by-pass surgery, it has been much easier to diet. We have mostly protein in the house and I am reminded every day how I need to diet because I refuse to be the only fat one in the house. I have much motivation.
255.0 lb Lost so far: 63.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



no body's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.