Weigh In record (no journal entry) for 23 June 2014
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229.0 lb
Lost so far: 21.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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250 kcal
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Fat: 12.00g | Prot: 4.00g | Carb: 33.00g.
Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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gaining 1.4 lb a week
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kk5sc's weight history
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