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Feeling positive, completed Day 1 wasn't as hard as I thought, I definitely didn't feel hungry but there were definitely cravings lol i just ignored them lol im sure it will get a lot harder but for now I'm feeling determined and positive!!
Diet Calendar Entries for 23 June 2014:
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1332 kcal
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Fat: 15.70g | Prot: 64.20g | Carb: 141.40g.
Breakfast: Tesco ultra slim chocolate shake. Lunch: Tesco ultra slim chocolate shake. Dinner: Weight Watchers Caramel Crunch Dessert, Braised Beef & Root Veg Mash. Snacks/Other: Tap Water, Tap Water, Rocket lollies, Tap Water, Go Ahead Yogurt Breaks. more...
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4560 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Dance (slow step) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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