Weigh In record (no journal entry) for 22 June 2014
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315.7 lb
Lost so far: 11.3 lb.
Still to go: 116.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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230 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 35.00g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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gaining 4.0 lb a week
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xedsullivanx's weight history
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