Lottie_10's Journal, 22 June 2014

79.4

175.0 lb Lost so far: 0 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

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928 kcal

Fat: 29.01g | Prot: 71.36g | Carb: 82.37g.   Breakfast: Snack a Jacks Salt & Vinegar. Lunch: Cooked Vegetables, Tesco Bacon, Chicken Breast Meat. Dinner: Aunt Bessie's Stuffing Balls, Tesco Bacon, Chicken Breast. more...

2220 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...